Boost B12 Oral Spray
BetterYou Boost B12 Oral Spray is an effective aid to normal psychological functions, expertly blended to help boost energy levels.
- 4 sprays deliver an impressive 1,200μg of vitamin B12
- Vitamin B12 supports psychological functions and energy release
- Stimulant free, containing natural B12, green tea and chromium
- A convenient alternative to tablets and capsules
- 48 daily doses
- Natural apricot flavour
- Packaging made from Ocean Waste Plastic
Importance of vitamin B12
Vitamin B12 helps contribute to the reduction of tiredness and fatigue, normal energy metabolism and normal psychological function.
It also contributes to normal functioning of the nervous system, red blood cell formation and supports the normal function of the immune system.
Who needs it
B12 is a notoriously difficult nutrient to absorb in the gut. At most only 1% of our dietary intake will be absorbed by the body, and that relies on digestive efficiency and the presence of a chemical called intrinsic factor. Tiredness, stress, ill-health, poor or limited diet will all reduce this absorption further.
As it is predominantly found in animal products, B12 supplements are recommended for those following vegetarian and vegan diets and Pernicious Anaemia sufferers.