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This unique powder features a convenient blend of MCT oil and whey protein concentrate. The powder form can be blended into your morning coffee or smoothie – and it’s creamy. You get the benefits of quality fats and protein in a travel-friendly powder form. It’s made specifically for those leading a keto-friendly lifestyle with an ideal balance of 7 g of fat and just 2 g of protein. Enjoy as a shake between meals or pre- and post-workout!